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What are my fees

At the Office

  • Weekdays from 5 pm to 8 pm

  • Saturdays from 10 am to 3 pm

For FIT +60: Esch-sur-Alzette Town Hall

  • Every Tuesday from 4 pm to 5 pm

At the Ananda Center in Capellen

  • By appointment and subject to room availability

Duration of a consultation

The first consultation lasts approximately 1 hour and 30 minutes; subsequent consultations last approximately 1 hour.

Do you have a pragmatic approach

My approach is based on developing body awareness and paying attention to sensory sensations.

It is accompanied by progressive work on key values ​​such as self-esteem, personal dignity, confidence, and integrating positive thinking into daily life.

Outfit and accessories

Comfortable clothing,

Small notebook

Pen for writing or drawing your feelings.

Duration of the workshop

For groups

  • 30 to 60 minutes, depending on the request and the session content

For companies

  • approximately 2.5 hours, depending on the objectives

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